WHAT'S INSIDE: 5 ounces of solid white albacore tuna in water WHY YOU'LL LOVE IT: This tuna is great for a meal or snack. This tuna is certified dolphin safe. HIGH QUALITY, LOW PRICES: Amazon Fresh brand products are all about high-quality food that fits every budget, every day. ONLY FROM AMAZON: Look for the Amazon Fresh label to find great deals on a wide selection of grocery essentials.